Biofeedback Bathhurst - Biofeedback is a vast field that has been utilized ever since the 1950s. Biofeedback is a training method which comprises monitoring several life signs like for example EEG, heart rate, blood pressure and muscle activity as a guide. The technique is intended to facilitate greater control over anyone's body. Since an individual's physiological state is often connected to one's state of mind, having immediate knowledge of certain indicators could give insight to let somebody know much more concerning what their thought processes are.
With biofeedback there are two main methods. The more popular is a kind of empowerment training. It is utilized as a way to becoming a much better person with more self control. The second method is as a kind of therapy intended for overcoming certain sicknesses or health issues. Similar to all subjects of self-help, biofeedback has its quirks. There are numerous aspects of body functioning that we are unable to manipulate with conscious control, even if the realm of functions which we can manipulate is broader than what most people realize.
One of the more extraordinary findings about biofeedback was discovered by Dr. James S. Gordon, who was a Yale neuroscientist and psychologist. It was found that some aspects of the autonomic nervous system are amendable to conscious control. He experimented with rats and was able to get them to change various nervous functions from brainwaves to heart rate by rewarding them selectively with direct stimulation to their pleasure centers.
There are different problems that biofeedback has been scientifically proven useful. It could seriously help with problems like spinal cord and stroke rehabilitation, pain and stress management, incontinence amongst others. Biofeedback tools could be found in the form of bathroom scales and mirrors, and can be more common than you might think. These tools are types of biofeedback that convey to us information regarding our weight and our look. Thus, we all utilize biofeedback.
People are optimistic that in the future, biofeedback will be effective for treating drug addiction, headaches, depression, anxiety and other common concerns. There are also some who like to utilize biofeedback tools in order to ascend to yogi-like control over their bodily functions. It has been suggested that real time MRI brain scans would enable us the chance to immediately know when we are feeling confused or angry. This information would make us more inclined to think about how our moods have an effect on our thoughts or decisions.
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